There are two ways design writing usually handles measurement, and both of them are useless.
The first is a table of numbers with no reasoning attached, so you cannot tell which figures matter and which are filler. The second is a refusal to give any number at all, on the grounds that every room is different — which is true, and no help whatsoever to somebody standing in a showroom with a tape measure and a decision to make in the next ten minutes.
So here is the whole set, with the reasoning left in. Every figure states what it is protecting, what specifically goes wrong when you go under it, and how to check it in the room you already have without buying anything first.
A word about what these are. They are the conventions the trade builds to. They are not code, they are not law, and several of the best rooms I have been in break three or four of them without apology. That is allowed. The reason to know a number is not obedience — it is that breaking it becomes a decision you made rather than a thing that happened to you, and you can see in advance exactly what it will cost.